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I Am the Master of the Common Cold – and I'm Able to Reveal How to Avoid One

At this point last year, I found myself filming a television show alongside three vocalists. There was a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, yet now, just for something to say, I wondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Response of the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room did two things. Firstly, they edged away from me. Next, they started a passionate debate about preventing colds and this understandable due to their profession was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises indicating trouble ahead, sometimes banish me or leave themselves. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Cans off!” the director would shout to everyone before I deafened them all, overloading their audio gear.

Dealing With Nasal Congestion

When it comes to congestion, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. When I started college, separated from family care, the janitor in our dorm showed me kindness. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Bless her. No improvement resulted, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Prevention Strategy

Therefore, I despise catching colds and am convinced prevention beats cure which traditional or modern, are ineffective. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to sanitize hands regularly during the cold months from what I gathered in addition, extra steps were needed when it came to parties and what not. Prior to socializing, she suggested a few applications of a nasal spray through the nasal passages – regardless of symptoms. Drastic. I appreciated it. And, get this, she required a repeat application after the party with another couple of squirts of the solution.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, and so on. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Still, a small cost for the benefit. With winter returning, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

By

Bill White

A tech journalist and gaming enthusiast with over a decade of experience covering digital trends and entertainment culture.

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